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Thursday, July 19, 2018

From Fezzik to Buttercup: Starting My Second Week

Finally had the energy to cut up these vegetables I bought last week! This is literally the first time I've done this in 7 years. I always had my kids do it because I was too tired.
 Today starts the first day of the second week of my quest for better health! Other than our anniversary dinner and dessert yesterday (which was a planned "cheat"---ended up throwing away more than I ate!) I've stayed totally on my plan for one week. That is a miracle of epic proportions! (Remember when I said I didn't know if I could do it for even one day?) God has been so faithful to allow me to experience so many changes this week and I'm so encouraged! I had some trepidation when I decided to "go public" with this weight struggle, but I truly believe it was God-lead. 

Here are just some of the things I'm experiencing after my first week on Trim Healthy Mama:



  • A LOT of energy. I am a napper...or WAS a napper. I've not been able to take a nap in a week. I've tried. I've begged and pleaded---nuthin'. Can't sleep. But I'm getting great sleep at night! Instead, I'm getting housework done that I usually put off on one of the kids. I'm also making everyone crazy by dancing around the house and singing silly made up songs all. day. long.
  • Regular sleep schedule. I'm going to sleep about 11:00 pm and waking about 6:00. Much better than the 2am-7:30am schedule that exhausted me in the mornings and caused me to sleep three hours in the afternoons.
  • Looser fitting clothing. A lot of this is due to a huge decrease in inflammation, but I'm probably going to be tossing some shirts by next weekend!
  • Far less pain. I'm able to sit down, stand up, Fight! Fight! Fight! much easier. 
  • I waddle a little less. That's always nice.
  • NO SUGAR CRAVINGS! I didn't really even have much of a crazy sugar detox episode. There was one night when I was unexplainably sad for the evening....but, other than that, I've been only happy and headache-free! I think I can attribute this to eating mainly "S" meals. I've heard that helps with the sugar cravings and it seems to be true in my case!
  • Hope. I feel hopeful that I can conquer this giant. I feel God working in my life, I know he's anointed me to do this good thing. I'm excited!
I'm feeling good and happy and motivated and all that great stuff! Hope this blesses you, as well!


3 comments:

  1. You are rocking it!!!! Go Sarah!!

    ReplyDelete
  2. Way to go, Sarah! Congratulations on a successful week!

    ReplyDelete
  3. You're doing well Sarah! I want to get the THM book. I think I will try to earn a gift card for Amazon so I can get it. I've heard good things about THM.

    ReplyDelete

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Mrs. Sarah Coller

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