Thursday, April 24, 2014

THM Breakfast Recipes --- Starting Your Morning the Trim Healthy Mama Way!

Have you heard of Trim Healthy Mama? It's a new healthy eating plan that really works! Jamie and I have been on it for a couple weeks now and we feel great! I lost 9 pounds and he lost 11 in just the first week! Be sure to contact me if you'd like more info. You can buy the book as an e-book or paperback and there's lots of Facebook groups to help you get started. 

One of the great things about THM is that there are so many rich and delicious foods I can eat! It definitely doesn't feel like a diet. Breakfast is such an important start to my day--here are a few great breakfast ideas to give you an idea of what I'm eating.

This article from Briana has several options for Overnight Oatmeal. There's even one with chocolate and peanut butter! Yes, I'm serious! THMs are eating this stuff and losing weight and inches!

How about an Omelet Muffin from Chick Chat? Easy, pretty, full of energizing protein. Perfect.

Cheesecake for breakfast? Yum! Check out these Mini Breakfast Cheesecakes from Flowers in His Garden. Oh man, I'm totally craving this now!

The Muffin in a Mug (or MIM) is all the THM rage! There are tons of different options---just search Pinterest and you'll find a bunch. Here's a great one from Grocery Shrink: Coconut Blueberry Muffin in a Mug. Yep---that's butter you see there. 

Michele at Just Right Porridge has an excellent blog full of great THM recipes. Here's a good one for breakfast: Bacon Cheddar Quiche.

Here's a freebie from Bubbly Nature Creations---you can eat this Skinny Mint Chocolate Chip Milkshake any time of the day!

Have you discovered THM? What are some of your favorite energizing breakfasts?

Looking for some great Trim Healthy Mama Recipes? Try these! 

THM Lunches & Dinners

Creamy Tomato Basil Chicken
Pork Egg Roll in a Bowl
Spaghetti Squash Casserole (No Pasta Spaghetti)
20 Squash Recipes
Baked Spinach and Pepperjack Chicken

THM Breakfasts

List of THM Breakfast Ideas
Chicken Ranch Omelette

THM Treats
Chocolate Peanut Butter Candy

THM Misc.
Homemade Ranch Dressing
Make Your Own Chicken Stock & Broth
Zesty Burger Spread


  1. I hadn't heard of THM until you explained it. Your results are impressive! I also like that you focused on what you can have. The recipes sound wonderful!

    1. Thanks for stopping by! We're so thankful to have found a healthy way to lose weight and still enjoy delicious foods!

  2. Thank you for linking to my recipe...it's one of our favourites. Enjoy! Many Blessings, Camille

    1. Absolutely! Thanks for providing a great resource!

  3. Thank you for sharing this at the HomeAcre Hop; I hope you'll join us again this Thursday.
    Kathi at Oak Hill Homestead

  4. I haven't heard of this but it all looks great! Congrats on your weight loss. Thanks for sharing with SYC.

  5. Your making me hungry! Pinned! Thanks again for stopping by! Lou Lou Girls

  6. I lost weight with THM last fall then got derailed.
    I'm starting again this week.
    Laura of Harvest Lane Cottage

  7. Guess what book I'm going to pick up from the local library this weekend? :)


Thank you so much for taking the time to leave a comment! I read each one of them and love to respond back to those who visit! Please consider signing up for EMAIL NOTICES so you'll have a reminder of our weekly HOMEMAKING PARTY---and more! Have a wonderful day!

Mrs. Sarah Coller

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